Measures To Control Blood Sugar

Measures To Control Blood Sugar

My dear friends, today you are going to tell about the disease of blood sugar that has become 40 percent of the world's population. 40 percent of people are in the grip of this disease and living a life of discomfort. Is Those who have blood sugar decreases their age by 3 to 5 years, and along with blood sugar, they continue to be at risk for many other diseases. Blood sugar is a disease - antibody treatment that can be controlled only But the end can not be done even then, come know that measures to control it: -

 

Measures to control blood sugar

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Eat these things: -

morning :-

• First of all, after waking up, go to roam, one hour in the morning - evening.
• Grind Neem's addresses, filter and drink morning and evening.
• By mixing banana powder, gram of berries, mixing and mixing both.
• Barefoot walk in green grass and move slowly.
• We walked slowly when we roamed.

afternoon :-

• In the food like salad-like cucumber, tomato, carrot, radish.
• You can take a shoop to drink
• Chana (taught) in the food.
• Mix bread, chana, barley, wheat, millet, corn, goji, etc. can take the bread.
• Yoga for half an hour.
• Grind the dana methi and consume it with salt, take one tablespoon everyday with lukewarm water.

At night :-

• Mix bread, chana, barley, wheat, millet, corn, goji, etc. can take the bread.
• Bitter gourd juice, neem husbands juice.
• Eat green vegetables, black pulses.
• Cow urine can also drink.
• Yoga for half an hour.
• Take ten minutes humor yoga.
• Eight hours of sleepy sleep. 

Measures to control blood sugar

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Turn off these things:

• sweet.
• Oil-ghee-more chilled cheese stuff.
• Lunch out.
• Smoking, Tobacco and Drug Addiction.

Remember us: -

• By going to the hospital twice before blood sugar first (empty pat) and second (two hours after eating meal) check-up.
• Check blood sugars once a week at home, from the blood sugar glucometer.
• Keep the sugar gulcometer together.
• If sugar is high, keep sugar gulkometer and insulin together.
• Do not stop sweet or fried things or eat them.
• The injury to the body or injury to the body.

Blood Sugar Range: 

• Blood sugar fasting (empty pat) -70 mg% to 110mg% normal sugar.
• Normal sugar by blood sugar pp (two hours of eating) -70 mg% to 140mg%
• Blood sugar ani time; -140mg% (excluding both range).

 

 

Measures to control blood sugar

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

There may be some reason for having blood sugar;

• Hunger more.
• The injury to the body is not right or wound up.
• Pashaab repeatedly come.
• Urine sugar is high in urine.
• Lack of eyesight or less visible.

If you become a sugar syrup for the first time, then check it also.

• RFT (Renal Fangson Test) - Contracts from kidneys.
• CBC (Complete blood count) - Hemoglobin-platelet-RBC-WBC in the body.
• Infections and blood sugar are detected in URINE COMPLETE-urine.
• The LFT (Liver Fungus Test) -liver conflicts.